Fenugreek is one of the oldest herbs traditionally used in ancient Greece, Egypt, and China. It has been used in a variety of ways and can be added to hot water to make tea. Features of Now Fenugreek Regulating blood sugar Improving appetite Reduce menstrual cramps Supports breastfeeding Promotes digestive health Gastrointestinal problems Upset stomach and constipation Reducing excess weight Rich in minerals and fiber Helps with insomnia Reduce blood sugar Promoting a healthy heart

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